This way, you should drink ginger tea set Never comes about kidney stones

fï úÈhg b.=re f;a yo,d ìõfjd;a Tng  ljodj;a jl=.vq .,a yefokafka kE

b.=re i;= m%n, m%;sTlaisldrl .=Kh " isrer ;=, ðj;a jk mrfmdaIs;hka kik .=Kh " m%;s ffjri md,k .=Kh yd m%;s nelaàßhd kdYl .=Kh ksid fuu wdydrh 21 jk ishjfia n,iïmakku wdydrh njg wdydr úoaj;=ka yÿkd f.k ;sfnkjd' b.=re ;=, úgñka la‍ " ue.akSishï yd fjk;a fmdaIK f,dy j¾. nyq,j olakg ,efnkjd ' tu ksid b.=re lshkafka ñksidf.a hym;a fi!LH fjkqfjka w;jYH Tiqjla' wd§ ld,fha isgu ñksid wdydr Èrùu úêu;a lr.ekSug " m%;sYla;sh jeä lr .ekSug " fõokdj iukh lr .ekSug " yoj;a frda. yd weÿu jeks Yajik frda. iqjm;a lr .ekSug b.=re j,ska yok úúO fnfy;a jÜfgdare Ndú;d lrd'

fiïm%;sYHdjg WKqiï b.=re fldamamhla u.ska ,nd fok blauka iqjh fjk;a lsisu lD;Su fnfy;lska ,nd .ekSug wmyiqhs'

b.=re f;a j, wfkl=;a fi!LH m%;s,dN

b.=re f;a m%;sTlaisldrl .=Kfhka Wiia ksid YÍrfha wdidOk ;;ajhka iqjm;a lrñka m%;sYla;sh jeä ÈhqKq lrkjd

Tnj ks;r frda.S lrk bka*aÆfjkaid WK ' fiïm%;sYHdj ' fiïf.ä jeks mSvdldÍ frda. keiSug fydou w;a fnfy; jkafka fuhhs

b.=re f;a j, we;s ;dmk .=Kdx.h u.ska isrer ;=, reêr ixirKh " úgñka yd f,day ixirKh úêu;a lrkjd'

ysiroh " uia msvq fmr,Sï " Tima fõokdjka " WK fiïm%;sYHdj iukh lr iykh i,ihs'

wd>d;h jeks oreKq frda. ;;ajhkaf.ka Tfí Ôú;h wdrlaId lr fohs'

jl=.vq msßisÿ lrñka jl=.vq .,a we;s ùfï wjOdku Tfí ðú;fhka bj;a lrhs'

wlaudfõ lghq;= úêu;a lsÍu ioyd wjYH fmdaIK ix.gl isrerg ksjerÈj iemhSu u.ska wlaudj frda.d ndOd j,ska f;drj mj;ajdf.k hhs'

b.=re f;a yok jÜfgdarej

ó me‚ fïi ye¢ 1
b.=re fïi ye¢ ld,hs
ly l=vq fïi ye¢ ld,hs
fmd,a lsß fldamam ld,hs
kgjd .;a j;=r fldamam 1 hs

uq,skau j;=r fydÈka kgjd f.k ksfjkakg fmr b.=re yd ly tl;= lr úkdä 7 la muK ;sfnkakg yßkak'
bkamiqj thg fmd,s lsß tl;= lr fjk;a ùÿrejlg fmrd .kak'
oeka ó me‚ tl;= lr fydÈka l,jï lr îug .kak'
fuu n,iïmkak Tiqj Èkm;d mdkh lfrd;a Tng fndfyda f,v frda. j,ska wdrlaId ù ksfrda.S ñksfil= f,i ðj;a ùug yels fõú'