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 Tnf.;a jl=.vq j, .,a ;sfhkjdkï fukak fï frda.  ,laIK my, fjkak mq¿jka fï .ek oekqj;a fjkak
 

jl=.vq ., l=vdkï jvd;a myiqfjka YÍrfhka neyer lr.kakg mq¿jka' kuq;a th úYd, tlla kï YÍrfhka neyerùfu§ uq;%djdyskS wjysr ùu jeks fkdfhl=;a ixl+,;djhkag uqyqK §ug isÿfjkjd' wo wms Tnj oekqj;a lrkafka jl=.vq .,a y÷kd.ekSug WmldÍ fjk ,laIKhka lsysmhla ms<sn|jhs'

jl=.vq fõokdj

jl=.vqjl .,la ysrù ;snqfkd;a hánv m%foaYfhka úáka úg fõokdjla oekSug bv ;sfnkjd' yÈisfhau we;sjk tu fõokdj ;shqKq tlla njg m;aù ld,h;a iu. jvd;a krl w;g m;afjkakg mq¿jka' hful=f.a Ôú; ld,h ;=, oeßh yels oreKqu fõokdjla f,io tyd y÷kajkakg yelshdj ;sfnkjd' fkdÿgq f,dalhg jd¾;d fjk mßÈ" tu fõokdj bls,s m%foaYfhka" ckfkakaøsfhka iy miqmi m%foaYfhkao oefkkakg mq¿jka'

jDlal fm!ß;;h

fuu fõokd;aul ;;ajh fkdkej;S È.gu mej;Sug fyda úáka úg kej; meñzugo bv ;sfnkjd' jl=.vq ;=, tu .,a tyd fuyd .uka lsÍu ksid oyÈh oeóu iy ord.; fkdyels oreKq fõokdjla we;sù Tnj frda.d;=r fjkakg;a mq¿jka' bßhõ udre lrñka l=uk bßhõjlska isáh;a tu fõokdj fkdkeiSu mj;skjd'

uq;%d iu. f,a msgùu

uq;%d iu. f,a msgùu jl=.vq .,a frda.S ;;ajfha fmdÿ ,laIKhls' uq;%d lrk úg uq;%djdyskS j, tu .,a we;s,a,Su ksid tys m%;sm,hla f,i uq;%djdyskS j,g ydks isÿù uq;%d j, j¾Kh r;= fyda ,d frdai meyehla .ekSu ;uhs tys§ we;a;gu isÿjkafka', kidney stones, kidney Êncer
widokhka

uq;%d lrk úg fõokdjla oekSu uq;%d ud¾. wdidok ;;ajfha m%Odku frda. ,laIKhhs' tfia jqk;a jl=.vq .,a ;;ajhl§o iq¿ jYfhka fyda fõokdjla we;sfjkakg mq¿jka nj fyd¢ka u;l ;nd.kak', how to cure kidney stones

jukh lsÍu iy Tlaldrh

jl=.vq ksjerÈj l%shd;aul fkdfjk úg jukh lsÍu u.ska YÍrfha we;s wmøjH neyer lsÍug YÍrh W;aiy lrkjd'. meal plan, foods

jl=.vq j, úYd, .,la msysgd ;sfnkjd kï" ys|f.k isàu iy È.dù isàu wmyiqhs' ysgf.k isák úg jeä myiqjla Tng oefkaú', detox body

jl=.vq .,a frda.S ;;ajfha mq¾j ,laIKhka

uq;%d lrk úg úáka úg fõokdjla oekSu jl=.vq .,a frda.S ;;ajfha fmdÿ iy mq¾j ,laIKhla f,i y÷kajkak mq¿jka' lsis÷ Èhr j¾.hla mdkh fkdl,;a iq¿ jYfhka uq;%d myùu wfkla mq¾j ,laIKhhs'

fï by; i|yka lrkq ,enQ ,laIK Tn ;=, Èiafjkjdkï ffjoHjrfhl= fj; fhduqùu b;du;au jákjd'



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