Rapidly reduce stomach issues of spinach and ginger Build a super reduced from stomach tonic

fõ.fhka nv wvq lr.uqo ksú;s iy b.=re  j,ska nv wvq lrk iqmsß mdkhla youq


nv bÈßhg fkrd tau úfYaIfhkau msßñ Thd,g ;sfhk m‍%Odku m‍%Yakhlafka' m‍%udKj;a ;rug jHdhdu YÍrhg fkd,eîu iy wC%uj;a wdydr mqreÿ fuhg m‍%Odku idOlhka' ld¾h nyq, Ôú;h;a tlal yq.la fj,djg jHdhdu lsÍu w;miq fjkjfka'

wms ñg l,skq;a nv wvq lr .ekSug fukau uy;a wvq lrk f.or§u idod .kak mq¿jka úfYaIs; mdk j¾. fndfyduhla f.k Thd,j oekqj;a lrd u;l we;s' Tkak wo;a lshkafka ksú;s iy b.=re u.ska nv wvq lr.kak mq¿jka úYañ; mdkhla yok yeá .ekhs'
wjYH foa
- wem,a f.ä fyda fmhdia f.ä 2la
- fmd;= iqoao lr.;a w,s fmar f.ä 1la
- kejqï ksú;s fldamam 1  la
- l=vqlr.;a b.=re fïi ye§ 2la
- f,uka hqI fïi ye§ 1  la
- fmm¾ñkaÜ ^ñxÑ fld<* 10-20la
ish,a, íf,kavrhg oud íf,kaÙ lr.kak' fuu mdkh YS;lrKfha ;ndf.k ojig lSmierhla mdkh lrkak' fuys nyq,j we;s L‚c" úgñka iy ;ka;= wdydr Ô¾Kh ukdj l<ukdlrKh lr Tn jeämqr ld,hla ;Dma;su;aj ;nhs'