Here if you keep your child healthy The 20 darahas know anivārayenma

Tfí orejd;a ksfrda.Sj ;shd.kak leu;skï fukak fï oryia 20 wksjdrfhkau oek.kak
 

Tfí orejd f,dalfha isák ksfrda.Su orejd lrkak wjYH kï fukak ta i|yd iqÿiqu C%uhla ;sfnkjd' kuq;a tal ryila' cmdk fmdaIKfõ§ka msßila ;uhs uq,skau fï ryi wkdjrKh lr.;af;a' fï ryig lreKq 20la wka;¾.;
fjkjd' tkï…



úfYaIfhkau fndfyda orejka flá wdydrj,g mqreÿ ù isàu fï fjoa§ iq,n ldrKhla' msÜid" fpdla,Ü" flala iy whsia C%Sï ta w;=ßka m‍%Odkhs' ta fya;=j ksidu orejka w;r f,v frda. úfYaIfhka yDofha wdndO" Èhjeähdj jeks fnda fkdjk frda. nyq,j olakg ,efnkjd' fï ksidu cmdkh wÆ;a iy myiq C%ufõohla y÷kajd§ ;sfnkjd' fï C%uh uÕska orejd flá lEuj,ska uÕyrjd fmdaIHodhS wdydr rgdjlg yqre lrúh yelshs'

1' orejka bÈßfha fmdaIHodhS wdydr" fi!LHiïmkak wdydr f,i wdydr j¾. lrkak tmd' th orejkag wdydr tmd lrùug
fya;= fjkjd'
2' rd;‍%s wdydr fõ,g t<j¿ iqma yokak'
3' le,ß wêl wdydr ks;r orejdg lEug fokak tmd'
4' flá lEu j¾. t<j¿ iy m,;=rej,ska yokak' ìialÜ" whsia C%Sïj,g t<j¿" m,;=re tlalrk C%u .ek is;d n,kak'
5' m‍%Odk wdydr fõ,a ;=kg miq úúO m,;=re tlal< w;=remila fokak'
6' l=iaish kejqï t<j¿" m,;=re .nvdjla lrkak'
7' orejkag t<j¿ j¾. tl;= l< msÜid" iame.Ü idod fokak'
8' iEuodu t<j¿ úúO f,i ilia lrkak' wdydr jÜfgdare fjkia lrkak'
9' t<j¿" m,;=re úúO yevhg lmd orejkag lEug fokak' ta i|yd .e<fmk yev;, fjf<|fmdf<a ;sfnkjd'
10' orejka fjf<|fmd<g /qf.k f.dia t<j¿" m,;=re f;dard .ekSug Woõlrejl= lr.kak'
11' t<j¿ msiSug" fia§ug orejdg;a wjia:dj ,ndfokak'
12' f.j;af;a orejd iuÕ tlaj t<j¿ j.d lrkak'
13' t<j¿" m,;=re .ek orejkaf.ka wykak'
14' orejd fi,a,ï lrk úg bj;a lrk t<j¿" m,;=re len,s fokak'
15' orejdg úúO ri oefkkakg bvyßkak'
16' fmdaIHodhS wdydr .kak orejdg n, lrkak tmd'
17' msÕdk msßiqÿ lrkak wK fokak tmd'
18' ishÆ fokdu tlaj wdydr .kak'
19' wuqfjka wdydrhg .;yels t<j¿j,g jeä m‍%jK;djla fokak'
20' t<j¿ iy m,;=rej, jákdlu orejdg oefkkakg bvyßkak' lshd fokakg hkak tmd'

yxis wdá.,
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