,iaik rEmhla ;nd .kakg fldaudßld Woõ jkafka fldfyduo@

,xldfõ wmsg kï fldaudßld lshkafka wuq;= fohla fkao@ f.dvla wh fï Tiqj wÿkkjd' fï fldaudßld T!Iêh jYfhka f.dvla jákd me<hla úÈhg ;uhs yÿkajkafka' ta ú;rla fkfï" ,iaik rE imqjla ;nd .kakg;a fïl f.dvla Woõ fjkjd' b;ska wms n,uq" ,iaik rE imqjla mj;ajd f.k hkakg fldfyduo fldaudßld Woõ fjkafka lsh,'

01' ysret<sfhka ms<siaiqk iug fydo m%;sldrhla'
fldaudßld hqI iu u; wdf,am lsÍfuka" ysrelsrfKka wdrlaId jkakg iug wjYH jeiaula ,efí' ta jf.au ifï f;;ukh;a rod mj;ajhs'
Aloe-Vera-Juice
02' ifï f;;ukh mj;ajdf.k hkakg WmldÍ fõ'
iu úh,s núka uqod" iug wjYH f;;ukh mj;ajdf.k hkakg fï fldaudßld hqI Woõ fõ'

03' ifï we;sjk wdidOk j,g fydo m%;sldrhla fõ'
fldaudßld hqI j, ;sfnk iqj lsÍfï yd isis,i f.k §fï yelshdjka ksid" ifï we;sjk —oeú,a,˜" —ìì,s˜ yd —leis,a,˜ jeks oE wju lr .ekSug fldaudßld WmldÍ fõ'

04' iu jhig hdu wju lrhs'
fldaudßld j, ;sfnk wekaá-TlaisvkaÜ" fngd lefrdáka" úgñka C yd E ksid" ifï we;s iajNdúl firmness tl j¾Okh lr" ifï f;;ukh /l foa' tu.ska" ifï wkjYH /,s jeàu j,lajhs' iu we§u wju lrhs' image001

05' iag%fÉ ud¾laia wju lrhs'
.¾NkS nj ksid fyda laI‚l uy;a ùula fyda flÜgq ùula ksid" ifï iag%fÉ ud¾laia we;s fj,d ;sfhkjkï" fldaudßld hqI wdf,am lsÍfuka ta ud¾laia wju lr .kak mq¿jka'

06' ysiafydß wju lrhs'

07' ysiflia j¾Okhg WmldÍ fõ'
ysialnf,a ph w.h fydo ;;ajfhka mj;ajd .kakg WmldÍ fõ' flia j,g wjYH f;;ukh mj;ajd .ekSug Woõ fõ' ysiflia j¾Okh lrhs'